Omg I Lost 30 lb Using This
The Smoothie Diet: 21 Day Rapid Weight Loss
A simple and happy life is not always about the things you have. It’s also about the things you get rid of. In this video, I share 7 things to get rid of for a minimalist, simple and happy life. These are things that I got rid of over a period of 5+ years.
Getting rid of these things was not an easy task but it really made a big difference to not only my finances, but also my mental health and overall well-being.
As always, we are all different and have different ways of approaching life. Choose the items from this video that resonate with you and leave the rest! I hope this video gives you a few ideas for things to get rid of for a simple, minimalist and happy life.
If you liked this video, please subscribe!
Wishing you good health and happiness,
My e-book – THE SIMPLY MINIMAL LIFE (special price for 2020): https://thewholehappylife.com/product/beginners-guide-to-minimalism-workbook/
More minimalism videos:
– MONEY SAVING TIPS: https://www.youtube.com/watch?v=bRhV1HN2Kp4
– HOW TO STOP IMPULSE SHOPPING: https://www.youtube.com/watch?v=BeAou8wXagw
– CLOSET DECLUTTER: https://www.youtube.com/watch?v=uj9dkdunqk8
SOCIAL MEDIA DETOX: https://www.youtube.com/watch?v=z8gvxYI5ZhE
HOW TO WORRY LESS: https://www.healthline.com/health/worrying
Music is from Epidemic Sound
#changeyourlife #minimalism #positive
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Do your own research before making any changes to your diet or lifestyle.
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Most Common Mistakes Made While Losing Weight
The moment you want to lose weight you know that it is necessary to eat healthier and exercise more. You start full of energy and discipline, but it is always more difficult than you initially thought.Lose Weight Due to Stress Is Dangerous
Losing weight due to stress is one of the most dangerous ways to lose weight. Nutrition in combination with sufficient exercise is a good and healthy way to lose weight.Is Green Tea Healthy and Can You Lose Weight With It?
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