Omg I Lost 30 lb Using This
The Smoothie Diet: 21 Day Rapid Weight Loss
12-16 oz Smoked Turkey or Chicken Sausage sliced (about 3 cups)
2 cups sweet potato, diced (1 large)
2 cups broccoli florets
1 cup bell pepper, chopped (any color)
2 cloves garlic, minced
2 TB olive oil
1 TB Italian seasoning (or favorite spice blend)
Salt and pepper to taste
Pre-heat oven to 400.
Add the sausage, veggies and minced garlic to a large baking sheet. Drizzle with olive oil and add spice mix, salt and pepper. Toss veggies until combined and coated with olive oil and spices.
Bake 20 minutes, flipping halfway.
*Can add other veggies such as onion, cauliflower, zucchini if preferred.