$179.00 - $149.00
(as of Nov 21,2020 23:48:31 UTC – Details)
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Why sissy squat machine is so great, and you should seriously consider to have one?
If you’re looking for a space-saving machine that will help you work your glutes, quads, and core, look no further than the sissy squat machine. Don’t let the cowardly name fool you, this challenging machine is a fundamental tool for improving lower body muscle mass. While standing squats are one of the most underrated and easily neglected exercises, this machine helps athletes to achieve the greatest possible results by performing them regularly.
Sissy squats work a variety of muscles, but none get more attention than the quadriceps. Accordingly, this exercise helps to balance your anterior and posterior chain muscles. The sissy squat machine helps to create an isolated environment where you can work the large muscles at the front of the thigh without overexerting your knees.
Sissy squat machine also helps to promote full body balance and improve your core strength.
Name:Deep Sissy Squat Workout Station(Multi-function)Model:GM8300Materials:Steel frame,PP Foam,PU leatherInstallation Size:39.4×21.7×31.7 InchesMax Weight Capacity:330lbsNet/Gross:26lbs/30.6lbs
Extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
This product is foldable and movable,it is easy to move and store.
Length,height,angle and padded foot holder all can be adjustable.
Look straight ahead, maintaining normal angle of cervical and cervical vertebra, back uprightly,put up your chest and abdome,button tightening, keep your knees at right angles while squatting, and don’t move forward excessively, the center of gravity is on the sole of the foot, split your feet as wide as your shoulder.
Squat I and climb up both hands to the chest, and gaze to the front when you sit down! Move as far back as you can, and keep your knees and thighs at right angles.
Straighten your waist to your leg support while holding your legs up slowly. Raise your upper body down.
Push Up Bar
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Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility
Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
Premium Material for Quality: More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material
Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
Easy to Use, Easy to Store: It’s so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.