Omg I Lost 30 lb Using This
The Smoothie Diet: 21 Day Rapid Weight Loss
With the holiday season in full swing, I find myself making a lot of sugar-free goodies. When I was baking in the kitchen recently, I decided to try making a sugar-free cheesecake brownie bar. I haven’t made cheesecake bars in a while, and I wanted to create something different. Something like mocha cheesecake bars!
It started off simple with an easy brownie layer as the base. As I was working on the recipe, I decided I wanted to add some coffee to the batter to create a rich mocha flavor. I thought that the coffee would enhance the chocolate flavor, as well as bring a nice rich flavor to the cheesecake layer.
What’s great about this recipe is that it’s really easy to make. And, you can easily change up some of the basic spices to mix up the flavors. If you wanted more of a blondie brownie, then you can just leave out the chocolate powder. Not in love with a mocha flavor? Then leave it out of the recipe.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/mocha-cheesecake-bars/
6 tablespoons unsalted butter
2 teaspoons vanilla extract
3 large eggs
1 ½ cups almond flour
½ tablespoon instant coffee
½ cup Hershey’s Baking Cocoa
½ teaspoon salt
1 cup erythritol
1 teaspoon baking powder
Cream Cheese Layer:
1 pound cream cheese, softened
½ cup erythritol
1 teaspoon vanilla extract
1 large egg
This makes a total of 16 servings of Mocha Cheesecake Bars. Each bar comes out to be 232 Calories, 21.15g Fats, 3.24g Net Carbs, and 6.12g Protein.
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Type 2 Diabetes and Weight Loss – Why You May Not Be Losing Weight
There is a reason why you may not be losing weight, and it has nothing to do with your diet. At least not directly. You may be struggling with weight loss because you do not feel compelled to lose weight. If you do not feel a nagging urge to drop the pounds, you are not going to have enough motivation to see it through. Let us state the obvious: most people would like to lose some weight. Most of us feel we have extra fat to spare. It serves us no benefit. Not only would a leaner version of ourselves look better, but also be healthier. Every one of us could do better in this regard.Lose Water Weight Overnight
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In this article, we would like to tell you how caviar can help you be healthy and lose weight. There is a lot of information about red caviar, but no one writes about other types of caviar and their health effects. We would like to write about pike caviar, because this type of caviar is as popular as red and black, and it is also much cheaper.Best Cardio for a Weight Loss Plateau
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