Keto Pepperoni Pizza Quiche Recipe


A lot of keto quiches skip the crust for simplicity reasons, but it’s perfectly doable to have your crust and eat it too. For this recipe, we put a simple crust together then pack it full of eggs and pizza toppings. This keto pepperoni pizza quiche will have you dreaming of breakfast.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-pepperoni-pizza-quiche/

————————————————————————

Ingredients:

The Pie Crust:
1 ½ cups almond flour
¼ cup coconut flour
1 teaspoon salt
1 teaspoon xanthan gum
1 teaspoon vinegar
6 tablespoons cold butter, diced
1 large egg, whisked together

Quiche Filling:
1 cup shredded mozzarella cheese
15 slices pepperoni
6 large eggs
1 cup heavy cream
½ teaspoon Italian seasoning
¼ teaspoon red pepper flakes
Salt and pepper, to taste

Nutrition Summary:
This makes a total of 8 servings of Keto Pepperoni Pizza Quiche. Each serving comes out to be 416.66 Calories, 38.43g Fats, 4.41g Net Carbs, and 14.29g Protein.

————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme

Best Summer Foods To Eat If You Want To Melt The Fat Away

Looking great and feeling like being in the best possible shape is all we want. We all enjoy going on the beaches but before you step out you should prepare yourself to fight with the heat strokes.

Weight Loss Scale Deceit

What exactly are you losing? This is the question you should ask yourself whenever you step on the scale to check your body weight.

Why the Benefits Of Letting Your Body Go Hungry Have Been Ignored

I have been teaching the benefits of allowing your body to go hungry for many years and the one question I get asked a lot is this question: If, allowing your body to go hungry, is so good for you, then why do you hardly ever hear about it? That is a very good question which I will be answering in this article.

How to Lose Weight Just By Walking

Who said you can’t lose weight through walking alone, and without going to the gym? Don’t listen to them! You can become 20 pounds lighter in the next few months without lifting a weight or going on a hunger strike.

How Tummy Tuck Surgery Makes You Look Beautiful

Tummy tuck surgery in Mumbai is one of the best solutions that can remove excess fat and loose skin from your abdomen area. Tummy tuck is not an alternative of weight loss. It’s for people who have tried all the other methods, but failed to reduce fat and skin from the stomach area.

getimage 1

You May Also Like