Keto One-Pan Ground Beef & Green Beans Recipe


This one-pan meal is an easy lunch to whip up with just a few simple ingredients. First, we pan-seared ground beef with butter then tossed in fresh green beans and served with a side of sour cream. We used fresh beans because they provide more texture and snap. For a sprinkle of extra flavor, try adding some shredded Parmesan over the top of the dish before serving.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/easy-one-pan-ground-beef-and-green-beans/

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Ingredients:
10 ounces (80/20) ground beef
9 ounces green beans
3½ ounces butter
Salt and pepper, to taste
2 tablespoons sour cream

Nutrition Summary:
This makes a total of 2 servings of Easy One-Pan Ground Beef and Green Beans. Each serving comes out to be 787.5 Calories, 71.75g Fats, 6.65g Net Carbs, and 27.5g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/

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