Omg I Lost 30 lb Using This
The Smoothie Diet: 21 Day Rapid Weight Loss
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⇨Tools and ingredients:
Olive Oil Sprayer : https://amzn.to/2N6Y3Qx
Food Peeler: https://amzn.to/2CW83sd
Colorful Measuring Spoons: https://amzn.to/2LX159o
Healthy Easy Chicken Grilled With Avocado to include in your weight loss diet
1 Grilled Chicken breast with Avocado Salsa recipe 480 calories (1 serving)
4 oz breast
For the Marinade
1 garlic clove
1 tsp olive oil
1 tbsp cilantro chopped
1 tsp lemon juice
1/4 tsp. cumin
1/4 tsp paprika
salt and black pepper
2 oz avocados diced
1 medium tomato chopped
1/4 medium red onion chopped
1/2 jalapeno de-seeded and chopped (optional)
1 tbsp cilantro finely chopped
1 tsp lemon juice
pepper & salt to taste
In a large bowl, whisk all the ingredients for the marinade and set aside.
add the breast to the bowl of marinade. Mix through until is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
Grill over medium-high heat (sorry i didn’t use the a grill pan) or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.
To Make Avocado Salsa
combine all the ingredients for the salsa in a small bowl. Cover with plastic wrap in the fridge until ready to use.
I hope you like all these delicious healthy recipes ♡
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