What I Do to Take Control Over Hypothyroidism

WHAT I WENT THROUGH For YEARS brain fog-filled-days had me making lots of wrong decisions. Wrong decisions about healthy relationships, wrong decisions about setting up and maintaining healthy boundaries with…

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What to Do When Your Dog Or Cat Won’t Eat

Your dog won’t eat. Or your cat is a picky eater. So what on earth do you do? First, a caveat. No animal will willingly starve itself. But ALWAYS have…

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Raw Cat Food – Why It’s the Best Diet For Your Cat, and What Are the Trade-offs For You?

The biggest myth surrounding cat ownership is that cats are worry free, self-contained and self-providing pets that require little or no maintenance. Cats are so good at giving people the…

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Culture Shock From Thailand to the United States

Introduction At the age of fifty-seven, I was a divorced man not particularly keen on spending the rest of my life alone. I decided to try online dating. I had…

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Why You Should Ditch the Scale and Love Your Body

It’s Just a Number: We’ve all been there. Stepping on the scale and holding our breath. Closing our eyes to delay, just for a moment, the number that awaits us….

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How to Lose Fat

What exactly is fat and is it true there are different types? When doctors refer to fat, they generally refer to energy storage adipose tissue that is stored under the…

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Healthy Mind In A Healthy Body

Healthy Mind Healthy Body I want to always remind you that we are Spirit, Soul and Body, and we can only enjoy holistic health when all three areas are given…

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How Dietary Carbohydrates Become Abdominal Fat

Like all animals, we need to have a small amount of glucose available in our bloodstream all the time. Our brains require a small but constant supply of glucose otherwise…

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Top 10 Best, Popular and Famous Highly Paying Affiliate Programs

Affiliation is an automated and robotized marketing program where an online website advertiser, merchant or entrepreneur engage webmasters (the person who keeps a specific website) to place their banners ads…

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The Best Way for Women to Lose Weight

Losing weight is a hot topic and always will be. Whether you have a lot or a little to lose, you want to know the best way to shed those…

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