BEST Booty Workout 🍑 Get Peachy Challenge | Chloe X THE GLUTE GUY


If you’re looking to grow a booty , this is the BEST program to get you started! The program was put together by The Glute Guy, Bret Contreras and I, and it’s completely free, so please like and share this program, and send Bret some love on his socials below.

https://bretcontreras.com/about-me/
https://www.youtube.com/channel/UCRx0HAyAfmcqtrQYK3IITBA
https://www.instagram.com/bretcontreras1/?hl=en

If you need a set of resistance bands, you can get it from my store at https://store.chloeting.com

You can still follow the program and do the body weight version just to learn the exercise and form while you get your equipment. If you have any more questions, there’s a FAQ section on the program page below.

✚ Free Program Schedule
https://www.chloeting.com/program/2020/get-peachy-challenge.html
Ep 1 – https://youtu.be/04VQNLLrmj4
Ep 2 – https://youtu.be/QwmV6aLV23I
Ep 3 – https://youtu.be/EIKHnykTI5Y
Ep 4 – https://youtu.be/Pp_IVQn0U2I
Ep 5 – https://youtu.be/D28rSR3-5IU

✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=04VQNLLrmj4

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ Music by

Levi Niha – How is That
https://soundcloud.com/leviniha/how-is-that
https://open.spotify.com/artist/5hiUhkqI7yxHcrcadSsqU2?si=9SxyjnlKT4qdX9vgydcphw

Track: Dark Heart – Crash Test Dummy [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ZQHcERGiinM
Free Download / Stream: http://ncs.io/CTD

Track: TH3 DARP X Godmode – Phoenix
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jQxpJE_RraM
Free Download: https://fanlink.to/Phnx
Usage Policy: http://www.magicmusicLLC.com

Track: ON THE HUNT x GODMODE – The Force
Music Provided by Magic Records
Listen To The Original: https://youtu.be/KEJvhteMchE
Free Download: https://fanlink.to/dA6J
Usage Policy: http://www.magicmusicLLC.com

NEFFEX – Trapped in a Nightmare

NEFFEX – Best of Me (Barren Gates Remix)

NEFFEX – Numb

JV Harris – Betrayal | https://jvharris-betrayal.fanlink.to/dFSq

Bear Bear & Friends – Numb
https://open.spotify.com/artist/03LOHqNsgWbNWqz9Ant9eK?si=bYa21i1qRUGE0g2RO2XLFg

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Type 2 Diabetes and Weight Loss – Your Ability to Resist Hunger Determines Weight Loss Success

Why is it common to hear people say they are looking for shortcuts to a leaner body? To be fair, we all want to save time, be more efficient in our efforts and see quick results. There is no shame in that, so we are not blaming you for anything. However, the next question if you have been looking for a shortcut becomes how you are looking for them. Which options are you experimenting with or exploring? While the results may be the same, the means are very different.

What Is Body Cleanse Tea and Should You Consider Using It?

Body cleanse tea is extremely popular and this article is to explain what body cleanse tea is and if you should consider using it… What is Body Cleanse Tea? Body Cleanse tea is also called detox tea and it is an all natural way to remove toxins from your body.

Type 2 Diabetes and Weight Loss – How To Slash Your Calories At Breakfast

If you are looking to lose weight, reducing your calorie intake is going to be an obvious must. Nothing is going to be more important than you are taking in fewer calories than you use because that is what virtually ensures weight loss takes place. Cutting back on foods high in sugar and processed fats will go a long way toward trimming excess calories from your diet. Breakfast is a great place to start. There are definitely steps you can take at breakfast to make your calorie intake lower, allowing you to get away with less so you can slim down faster.

Effective Ways To Lose Weight With Fat Burning Foods

To be effective at losing weight you can begin by making small alterations to your lifestyle and not put so much emphasis on the body needing to lose weight fast. To lose weight, you have to minimize your intake of calories and increase your physical activity, and learn more about fat burning foods and drinks. To be effective at losing weight, you might require to alter exactly what you eat and eating more fat burning foods which include some fruits and with health as a concern.

20 Scientifically Approved Ways to Lose Weight Naturally

We can use several ways that can help you lose weight. However, natural weight loss is considered the best option due to its cost effectiveness, safety and nearly no side effects. We can lose our weight using natural ways.

getimage 1

You May Also Like