BAKED PUMPKIN OATMEAL | easy + healthy recipe

This pumpkin baked oatmeal is the most delicious autumn breakfast. Made with oats, pumpkin, maple syrup, pumpkin pie spice and cinnamon. It’s simple, nutritious, and gluten-free.

I’m a huge pumpkin fan and I’m also a huge oatmeal fan! So I just love it when it’s pumpkin season because I get to bring two of my favorites together and make this cozy and delicious, pumpkin baked oatmeal.

Baked oatmeal is such an easy breakfast to make and is also perfect for meal prep. When it’s not pumpkin season, you’ll find me making my baked banana oatmeal (it’s delish, btw!). I love the versatility of this breakfast and my family does too!


Thanks for watching! Make sure to SUBSCRIBE for more videos:

Santoku Knife:
8×8 Baking Dish:
Spouted Glass Cup:
Glass Storage Container:


How To Make THE BEST Oatmeal:
How To Make Steel Cut Oats:
Baked Banana Oatmeal:
3-Ingredient Banana Oatmeal Cookies:
Banana Oatmeal Pancakes:
Oatmeal Banana Muffin Cups:

2 cups rolled oats
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1 cup pumpkin puree
1.5 cups unsweetened almond milk
2 egg whites (1/4 cup)
1 teaspoon vanilla
2 tablespoons maple syrup
1/4 cup raisins
1/4 cup chopped pecans

Preheat oven to 375ºF.

Spray an 8×8 baking dish with cooking spray.

In a medium bowl mix together rolled oats, baking powder, salt, and pumpkin pie spice. Stir to combine.

In a large bowl mix together pumpkin puree, almond milk, egg whites, vanilla, maple syrup, raisins, and pecans. Stir to combine.

Add oat mixture to the wet ingredients and stir until well combined.

Carefully transfer into the prepared baking dish.

Bake for 30 minutes or until golden brown and set through. Carefully slice into six pieces, serve, and enjoy.

If you want to keep this recipe vegan, you can skip the egg whites. No need to replace them with anything.

Serving: 1piece | Calories: 201kcal | Carbohydrates: 32g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 298mg | Potassium: 349mg | Fiber: 5g | Sugar: 6g | Vitamin A: 6355IU | Vitamin C: 2mg | Calcium: 143mg | Iron: 2mg

Exercise To Reduce Belly Fat For A Female At Home: The Russian Twist

Get off to the right start with a reasonable and flexible action plan to burn belly fat through exercise. Your focus must be sharp and actions consistent in order to reach new body goals. However, proper guidance is also needed. So learn an exercise to reduce belly fat for a female today!

How to Lose Weight With Phen375 in Weeks?

Are you worried about your body weight and want to reduce it to live a healthy life? If you are concerned with your physique and shape to get better looks, then you have to reduce weight and improve your fitness.

Importance of Variety in Weight Loss

Who doesn’t want to be in tip top shape? I bet you do. Unfortunately, it is not as easy as you are hoping it to be. The good news is, it’s not as difficult either. All you need is some desire, a bit of commitment and faith in yourself. This article is for both who have been following a diet and exercise plan as well as those who are seeking one. If you are the former, you might notice that after following any meal and exercise plan, its effects starts to wear out from 5 to 6 months onwards. This is where most of the people start to lose their hopes as well and completely give up on their goal.

Weight Loss: Avoiding Plateaus and Ruts

Anyone who diets for any length of time experiences a plateau where their weight loss is stalled. We can also fall into ruts where we eat and exercise exactly the same way day in and day out and the result can be very similar – stalled weight loss.

How to Lose Weight By Thinking Differently

Begin your weight loss journey by changing your thinking. Your mind is involved in the weight loss process as much as your body. By altering your thinking, you can more readily drive actions to facilitate the weight loss process.

getimage 1

You May Also Like