Omg I Lost 30 lb Using This
The Smoothie Diet: 21 Day Rapid Weight Loss
Brand new 2021 Hourglass Challenge for Abs and Booty! Quick 10 mins abs workout that can help get that 11 line abs. Drop a comment down below on how you went with this ab workout at home.
✚ Free Program Schedule
Ep 1 – https://youtu.be/9g29dCXHOSI
Ep 2 – https://youtu.be/3yL0klflL0M
Ep 3 – 16th Feb
Ep 4 – 17th Feb
Ep 5 – 22nd Feb
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My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
Music provided by Monstercat:
inverness, Anthony Russo, & KANG DANIEL – State of Wonder
Droeloe – Many Words
Download / Stream: https://bitbird.lnk.to/TE8r7f4l
Taska Black – In The End (ft. Aviella)
Download / Stream: https://bitbird.lnk.to/xLEVti4a
San Holo – trip
Download / Stream: https://sanholo.lnk.to/qOT7vg9i
Felix Cartal – Right Now
#workouts #fitness #chloeting #chloetingchallenge #abs #absworkout #workout
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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Do you find it difficult to stick to your health and fitness plan? Learn some simple steps to help you achieve your goals once and for all.How To Lose Weight Without Losing Your Sanity And Social Life
Losing weight does not mean you have to lose your mind and sacrifice your social life in the process. Learn how you can make your weight loss process as simple and as stress free as possible.
United States Department of Health and Human Services definition of fitness sees it as a combination of attributes people have to achieve or must have regarding the ability to perform activities that enhance their life and support them for daily living. The understanding of fitness from the above definition shows that fitness is beyond athletics and sporting chores. It could be expanded to include full mental fitness to make sound judgment and get in tune with circumstances of life to lead a successful life. Achieving a complete fitness include making an important decision and follow through from start to finish. The follow five tips are to help you achieve total fitness in every area of life:The Wonderful Benefits of Slimming Tea
Would you like to get in shape rapidly, without doing strenuous activities and without going on a crash slim down? At that point sound Slimming Tea, is the thing that you require. Thinning tea has turned into the most recent eating regimen prevailing fashion. It contains some valuable herbs that are extremely powerful to lose abundance fat from the body. Thinning tea directs the natural adjust, battles obstruction and disintegrates impartial fat to give you a thin and trim body.