(as of Nov 22,2020 00:58:32 UTC – Details)
Omg I Lost 30 lb Using This
The Smoothie Diet: 21 Day Rapid Weight Loss
Do you want to change your nutrition plan to a plant-based one, but you don’t know how to start? Are you a busy person, mom of kids, hard worker, student, so you don’t want to spent much time in the kitchen, right?
Do you find yourself in the above words? Really? So, this book is for you!
The main idea of this book is to show that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DON’T have to cook for hours because you can make a meal for the whole family in just 30 minutes!
21-Day Meal Plan with quick & easy Recipes with Photos and Step-by-Step Instructions are waiting for you!
What you will find in this book:
- What is the plant-based diet?
- What is the difference between a plant-based, vegan and vegetarian diet?
- Plant-based food list
- How to start a plant-based diet?
- Benefits and downsides
- 21-Day meal plan with useful tips to save your time
- Around 100 quick and easy plant-based recipes for the whole family
Remember, it is never too late to change old habits and to start living a healthy life. Small steps are crucial for long-term results. You will never change your life until you change something you do daily. That is the key to your success that you should accept as soon as possible.