70% off of our favorite home workout programs – Checking in

70% off Home Workout Programs & Meal Plan @ https://gofb.info/DiscountPrograms

We hope that you’re all staying safe and healthy, and taking good care of yourselves. We always promote exercise being crucial to mental and physical wellbeing, but especially now, when so many people are struggling to find their bearings in this stressful, temporary situation, working out is more important than ever.

We’ve actually seen this in our increased website traffic, as many of you have recommended us to your family and friends who may be looking for at-home workouts. Thank you, Fitness Blender Family, for trusting us enough to share our workouts with your loved ones.

Your recommendations mean a lot to us and it’s also a big part of the reason we’re able to offer so many things for free, or low cost.

We are all in this together. We’ve seen how supportive you’ve been and how positive and encouraging you are to each other & us. We are so appreciative of this worldwide Community.

Though we always strive to make fitness accessible to everyone, we know that it’s even more important now, as many people have lost access to their income, and normal life routines – including how & where they exercise. We’ve been getting heartfelt messages from literally every corner of the world, from long-time users thanking us for providing resources, to new users wondering how to get started with online fitness, to educators and parents asking how to keep kids active. This is both humbling and overwhelming.

We’ve been listening carefully and brainstorming a lot. For now, we’ve done two quick things. First, we revamped our homepage to make it even easier to access & navigate the most important information about Fitness Blender. We have so many free resources (600 workout videos – and counting, healthy recipes, fitness articles, etc.) and an absolutely wonderful Community (you all!), & we want everyone to know how easy Fitness Blender is to use.

Second, we’re offering four of our most popular Home Workout Programs at a deep discount.

We just wanted to send out this message, thanking you all, encouraging you all, and letting you know that we are always listening and always trying to provide the very best content we can. Let us know if you have any ideas about what we can be doing more of, as we all try to deal with COVID-19, having to practice social distancing, working from home, trying to maintain routines, minimizing stress, and trying to stay healthy.

We truly do appreciate our Fitness Blender Family, new & old.

Keep your great ideas coming and please stay safe.

Kelli & Daniel

Healthy Living – Hunger Management While On Vacation

If you are about to set off on the vacation you have been dreaming of for some time; you may be having a few fears about how you will maintain your healthy diet protocol. With all the delicious food you are going to come across, how will you keep hunger at bay and cravings in line? Many people worry about this when they are planning their vacation, and the good news is with a few smart and doable tips, you should have no problem keeping yourself accountable.

Weight Loss – Fat Loss Diet Mistakes To Avoid When Looking to Lose Weight

Are you on a fat loss diet? If so, there are a few mistakes you will want to avoid. These errors happen time and time again and take any well-meaning dieter away from their goals. By arming yourself with the following information, you can ensure you stay on track to greater success.

Weight Loss – Should You Indulge In Keto Snacks?

With so many people jumping onto the “ketogenic diet” bandwagon right now, more and more people are starting to wonder if this diet plan is for them. Even if you are not on a ketogenic diet, you would be hard pressed not to have seen keto specific food now popping up in your supermarket. Marketers are onto the fact the ketogenic diet appears to not be going exactly where they wanted it to and are starting to make “ready to go” keto friendly snacks. Should you indulge?

Type 2 Diabetes and Weight Loss – Do You Eat As Soon As You Feel Hungry?

Do not be alarmed, this not controversial advice, so there is no reason to be skeptical. We will not suggest you try some crazy diet just for the sake of weight loss or controlling Type 2 diabetes. There are healthy ways to go about these issues, and the idea is to discuss what works well without consequences. That said, we still hold the belief you should not eat right away when you feel hungry. Most likely you will realize it is not “real” hunger. Real hunger is said to occur when you have gone well beyond twelve hours without eating, or when you have overly deprived yourself.

Weight Loss – Identifying Challenges Impacting Your Weight Loss Results

If you are making effort to lose weight but are struggling to see the results you were hoping for, there may be a few roadblocks coming into play, making it hard to see the progress you were hoping for. Although it can take one or two weeks for you to see the effects of early weight loss, this can be very frustrating for any dieter. By looking at some of the unknown challenges that could be coming into play, you will be better able to figure out precisely what you might want to consider changing.

getimage 1

You May Also Like